Kate Kei

How to deal with nervous habits that show a Lack of Confidence – Part 2

How to stop avoiding eye contact

Here is the list of some common nervous habits that can be interpreted as the lack of confidence and some advice on dealing with them.

1. Slouching

Slouching makes us look not only unsure of ourselves, but also much less attractive. When you slouch, your belly is protruding forward and seems bigger and pending, your […]

Why you need to be confident

People who are confident are often perceived as more skilled and talented that they really are.

A couple of years ago I was doing an Irish dance workshop. We had a brilliant teacher – Breandán de Gallaí, a great dancer and choreographer, but also a very wise and interesting person.

And I remember Breandán de […]