Kate Kei

How to Deal with Anxiety

ho to deal with anxiety

Most of the people experience anxiety every single day. For some of us it is when we must do something important that involves some kind of responsibility. Sometimes we can feel anxious in the presence of a particular person who has or may have a certain influence on an area in our life.


How to deal with nervous habits that show a Lack of Confidence – Part 3

stop nervous fidgeting

In the previous post we have talked about slouching, biting your fingernails and avoiding eye contact.

Now, we will talk about some other nervous habits.

4. Giggling

Giggling can be embarrassing in some situations and nervous laughter betrays anxiety. In order to stop it, you have to face your anxiety.


How can you […]