Kate Kei

Basic components of communication

Elements of a communication process

In order to be able to communicate better, you absolutely need to understand how communication works and what its essential components are.

There are 8 major components that are playing at the same time when we communicate. All of them are very important because they determine the outcome of any particular communication process: agreement or […]

How to harmonize your bedroom

Feng shui for better sleep

Your bedroom is a vitally important area of your house or apartment. Just think about it – in average we spend there one third of the day if we only count the time we sleep.

In addition, when we sleep we are most vulnerable: we have no means to defend ourselves from all the negative […]

How to Deal with Anxiety

ho to deal with anxiety

Most of the people experience anxiety every single day. For some of us it is when we must do something important that involves some kind of responsibility. Sometimes we can feel anxious in the presence of a particular person who has or may have a certain influence on an area in our life.

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Sometimes it’s better to be alone – More thoughts on loneliness

It takes courage to stand alone

There is a big category of people in the world who form what is called a crowd. They are “normal” people, average people. Average is their way of thinking and average is their way of life.

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Is Loneliness Your Friend or Enemy?

value of loneliness

When you are alone, it’s a perfect moment to listen to your own self, to deal with emotions by letting them out and listening to them.

When you are alone you can quietly check that you are in alignment with your own values, have a critical look at your priorities, see whether it’s time […]