Kate Kei

How to deal with nervous habits that show a Lack of Confidence – Part 4

how to stop chewing pens

In this post we will talk about some other nervous habits that mean to others that we lack self-confidence.

8. Grinding and/or clenching your teeth

Clenching and grinding your teeth in stressful situations is called bruxism. It often happens in our sleep when we pass from a deeper level of sleep to a lighter one. […]

How to deal with nervous habits that show a Lack of Confidence – Part 3

stop nervous fidgeting

In the previous post we have talked about slouching, biting your fingernails and avoiding eye contact.

Now, we will talk about some other nervous habits.

4. Giggling

Giggling can be embarrassing in some situations and nervous laughter betrays anxiety. In order to stop it, you have to face your anxiety.

 

How can you […]

How to Spot a Lack of Self Confidence

In the previous post I have talked about the importance of being confident, about how confident people tend to be more appreciated by their peers and to get a better job. Confidence is a winning strategy in both career and relationships.

 

Now I would like to talk about the lack of confidence.

 

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